Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Sunday, 26 January 2014

Dryanuary (I know that's not the official name, but if you say it really quickly I think it has a better ring to it!)

New Year’s Resolution Number 1 – improve diet! 
New Year's Resolution Number 2 – make time for real Laura time!

By way of adhering to both of these resolutions, I made a rather extreme (by my standards, anyway) decision at the beginning of the year. Every year I have made an attempt to at least say ‘this year, I am going to take a break from alcohol’, and every year I have failed to even say that sentence without an overwhelming sense of doubt, let alone make it a reality. This year, however, despite the reactions of my highly supportive friends (said with a slight hint of sarcasm after mutual agreement that perhaps we could all support each other in our endeavour, followed by shock and awe at the news this weekend that I am still standing by my word), I am making a proper go of it!

Admittedly, I did not start at the very beginning of January, as I had to see to the alcohol store leftover from Christmas (there is still Gin hiding in the freezer if anyone is looking for any) to avoid temptation! However, I have now survived three weekends, substituting Cobra for pineapple juice, cocktails for Turkish teas and red wine for cranberry! I’ve hardly dared to openly own up to my choice to give up alcohol for fear of imminent failure (as I write this, I worry that I sound rather like an alcoholic – as if the ring addiction wasn’t enough!), but this weekend marked a significant achievement in the proceedings, so I now know I am doing well.

Last Saturday I awoke with the most atrocious headache. It was as though my body is so used to my usual morning-after-the-night-before state that it decided to give me that hungover feeling just so I wasn’t in danger of missing it too much. Of course, I was less than impressed, but thankfully it cleared and a most productive weekend followed. This weekend has been equally as productive and although less adventurous, with the weather as it has been, it has been quite nice to spend some time feeling cosy inside. Friday nights spent cleaning to music bordering on an anti-social volume (I’m simply engaging in friendly competition with the Portuguese folk music so loud from our downstairs neighbours that I always feel convinced there must be a live band performing in our kitchen) and/or doing an extravagant food shop have become something I genuinely relish the thought of (old before my time?), and mean that Saturday is not spent in comatose, but instead has the potential for productivity and the outdoor element of making time for ‘real Laura time’ (when I want to venture out, anyway)!

Friday night thriller. It's how I do.
Last night came my real test, as all the odds were against me;

I went out for a friend’s birthday.
I went out for a friend’s 30th birthday.
I went out for a friend’s 30th birthday where I knew no one (Dutch courage had to instead come in the form of over-enthusiastic violin playing detrimental to the living room before I left the house, but that’s a-whole-nother story!!).
I went out for a friends 30th birthday where I knew no one and drinks were in a GIN BAR (gin is my favourite, just for future reference when this is all over)!

The thing is, I not only survived, I really enjoyed myself. Despite the genuine shock expressed by the barman when I ordered a gin and tonic without the gin (he was shocked? Imagine how I must have felt!), the fact that others have expressed admiration, and that I am feeling and (I may be imagining this but) looking better in myself makes me feel like this is totally worth it and I have a true respect for people who do this every year! I won’t share what’s going on in the back of my mind right now, but we’ll see how the land lies; the spoken aim is until Easter/my birthday.

And hey, I had three sausages for my tea tonight. That’s an odd number. I still know how to have a good time!

Wednesday, 9 January 2013

Courgetti Bolognaise


Was expecting to be sat in Biddy’s Tearoom today, surrounded by cake and thinking about how much more I love cake than healthy eating and exercise but then a strange thing happened... I found myself instead buying a ‘Berry Good’ at Finnie’s Juice Bar next door. Juice! Juice? Me, the person who would frequently claim that I don’t even like the stuff! Have to admit though, it was good – raspberries, apple and pineapple (instead of the white grape which they didn’t have, resulting in reduced price juice, even better!), yum. Anyway, stop being so lazy seems to have inspired me to be more adventurous with food, which in the grand scheme of things (or rather in the three days since the wave of inspiration occurred) seems to be along the lines of eating more healthy food too!

I’m not aiming in the direction of anything resembling a diet or any massively intense exercise regime; I’m just trying to release lots of endorphins to keep stress at bay. So following my ‘Courgetti Bolognaise’ inspired by Hemsley and Hemsley
http://hemsleyandhemsley.tumblr.com/ - it’s all so pretty!

yesterday evening, which was actually equally as tasty if not more so than the traditional Spag Bol, I headed to the gym for the first time this year.

The gym is a scary place for me. There are all these keen people in actual gym clothes – instead of Matalan leggings, a H&M strap top and an actual bra – who actually know what to do with all the different sized balls – which I think just look like a LOT of fun – doing their exercises on the mats and watching themselves lift tiny weights in the mirrors to ‘perfect technique’. Then I roll up, hair all sticking about in strange directions (I hadn’t considered that it would no longer go into a neat little ponytail) and just pray that I don’t bump into anyone I know so that I won’t be seen struggling with the machines – not the working out you understand, just making them work in the first place! I just always find adjusting things so tricky. I’m quite small so when I’m on a bike I sliiiide the seat all the way down to as low as it can possibly be, and it’s only when I’m already 5 minutes into my cycling that I realise my knees are actually slightly bent and I’m probably doing myself more harm than good but I don’t want to stop to adjust the seat again because anyone that spots me will think I’m taking a break from exercise. So instead, I have to attempt to raise myself slightly, still pedalling and adjust the seat mid cycle. It just doesn’t work. Scary as it is, I find myself going back for entertainment purposes more than anything, although I must admit I do actually quite enjoy pretending I can row and apparently I also enjoy juice and other forms of healthy eating? But ‘shh’, don’t tell anyone!