Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Sunday, 29 October 2017

Half Term wandering

When asked how I would be spending my half term, the answer was the same, 'sleeping.' And sleep I have done. But amongst the many lie-ins and no alarm mornings, I have also kept myself entertained with many wanders both in and out of London and it's these wanders I thought I'd ramble about on my final evening of the holiday.

A change of music loaded onto my phone, I went for my first wander on Monday. Kicking up the carpets of leaves courtesy of Storm Brian, the air finally felt a little less Wintry and a little more Autumnal. The pursuit of somewhere new took me via familiar territory as I cut through Woodberry Wetlands and wandered around the reservoir there, exchanging pleasantries with other visitors, and keeping one eye out for exotic bird life.



Allens Gardens was my destination and when I eventually found it down a dodgy-looking alleyway (of course), its ivy covered archways and maze-like box gave it a Secret Garden-esque feel. I sat a while, watching the comings and goings of families there and decided that as gardens go, this one was as back-gardeny as I've seen in London. If home was a high-rise, it would be a good space to be near to, especially as a child. 



A few days later, my next wander took me to Greenwich. The hour-long journey was absolutely worth it as I then spent a good hour basking in the sunshine on a bench over-looking what is now one of my favourite views of the city. As I sat, there were a few people coming and going, but otherwise it was just been me and the view, and it was a good one. You know life is busy when you can sit in one attitude for an entire hour without it feeling like much time has passed at all, and as you move on, you're not even sure where your mind has been the whole time. I just kept thinking, 'I'm not in a rush.' and wherever I'm admiring it from, the London skyline could keep me occupied for a lifetime.




Walking boots were required for my final wander of the half term. I escaped London for a couple of days and took to the hills of Derbyshire with my Aunty and cousin as guides. After a hearty breakfast, we set off across field, along canal and through woodland with many up and down hill struggles along the way. Sheep, horses, and plenty of ducks. There was certainly plenty of nature to entertain, and all in glorious Autumnal sunshine. While my previous wanders had been time for self-indulgence and reflection, it was nice to spend this one nattering (often rather breathlessly), catching up on time gone by.






I sit now with a banana cake in the oven, candles lit, pizza ordered, trying to surround myself with happy thoughts and vibes ready for the return to work in the morning. They say a Sunday well spent brings a week of content; well I'm hoping that a week of days that have felt like Sundays should tide me over for a while at least.

Monday, 2 January 2017

One resolution for 2017

I truly am a creature of habit. Here I sit again with blog posts from the past four new years open on my laptop. and I notice an awful lot of pattern; in the nature of my writing, in the time and place and in my resolutions.

Now on one hand, reading back gives me a small sense of achievement as I almost always manage to up-hold at least one resolution. I also notice that life has moved on, no matter how stale it may sometimes feel as I edge ever further away from 20. On the other hand, each time another new year approaches, the same resolution seems to dwindle.

In 2014 I phrased it 'make time for real Laura time'. In 2015 it was 'look after myself. Rest' and in 2016, the same 'look after myself'. Now I don't want to speak too soon but I have somehow evaded illness for some time now (I actually can't remember the last time I had a cold) so I think I've just about got my physical well-being down; I generally eat well now, I do actually exercise more than a bit despite my fear last year that the mere suggestion was getting a little carried away and thanks to my lovely bed and a renewed habit of reading before sleep, I sleep well too. My emotional well-being, however, is something I'm not so good at looking after.

So for 2017, instead of making several resolutions to change, I am going to carry on doing the things that I do well and the things that I love and my one resolution is simply to tend to my emotional well-being.

I'm going to keep reading, writing, colouring, being musical, sleeping, socialising, walking, exploring, travelling, escaping, shopping, cooking, drinking, eating, watching films, painting my nails, putting on a bit of makeup or a face mask. I'm going to pre-plan and fill in my diary so that there are always things, no matter how small, to look forward to. And hopefully, at the end of it all, I'm going to be happy and I'm still going to feel a sense of achievement simply because 2017 might turn out to be another 'good year'. Who knows.

Some highlights of 2016; it wasn't so bad either.

Thursday, 30 April 2015

Waiting for payday

Tomorrow I finally get paid. It feels like forever since the last payday as this month saw several hefty outgoings and left me without any spending money over the past few weeks.

Fortunately I did make an incredibly pleasant discovery which got me through the latter half of the month. Turned out my contactless card for my student account still had actual money on it so I have at least been able to travel to and from work (yippee!). Usually topping up my Oyster is the one expense I can't avoid!

For the first time since I arrived in London I do have savings though! Pretty strict with myself when I really want to be, I refuse to dig into it, so I have basically become a hermit.

Over the past few weekends, in my bid to avoid spending I have become a master in the art of pootling; taking it slow, getting stuff done at a relaxed pace while enjoying music discovery/re-discovery. Many evenings have been whiled away on Netflix and iPlayers or in the company of books before bed (in addition to this saving malarky, I'm also half-attempting to cut back on screen time straight after and before bed in the hope that it might improve my sleep).

I have been taking pleasure in the little things. Tuesday nights pre-choir I've made an attempt to explore the City en route to feel as though I've at least had some adventure in my week! The weekend just gone was particularly special as we finally sorted out our little London garden! It is officially looking like a proper garden and I can't wait for sunny weekends and warm evenings so we can sit out and enjoy it! I did also manage to spend last Friday night doing something other than my laundry and or tackling the mountain of washing up that grows over the course of a week as I had pre-booked tickets to the Magnificent Obsessions exhibition at Barbican which proved highly intriguing, positively puzzling and thoroughly entertaining all at the same time.

Fingers crossed this month brings with it a few less expensive hurdles (although I am fully aware that the yoga membership I am going to treat myself to will hardly come cheap... all for a good cause!) I wish myself luck, especially as the bank holiday weekend looms.

In the meantime, Instagram is always there to make me feel like I'm doing something with my days...

A welcome duck pond (complete with fish) where I sat to eat before choir one Tuesday.

Days spent at home tend to be those where I dress the most impractically... got to get my kicks somehow!

I also spend far too much time 'organising'. Pretty happy with my little Norfolk corner though, I must say!

Another Tuesday, another lovely spot for food. Guildhall in all its glory.

Revelling in the artistic talents of a 6-year-old.

I would love to live in Barbican.

Filled with pride; our little London garden!
I even got the oboe out for a honk. Desperate times?


At least dog walks on Wimbledon Common are free. (Just wanted an excuse to show off my new wellies really...)

Saturday, 3 January 2015

Welcome, 2015

It's been a long time since my last post; I must have got lost somewhere amongst the madness that is the month of December!

While part of me is convinced that all events that occured would totally fit into one post, the other (more sensible and logical) part says 'move on, Laura'... so, whizzing past a Selfridges cinema experience (Paddington was AMAZING), decorating the Christmas tree (and the rest of the flat), a concert in Boughton not Broughton, carol singing on a floating jetty at St Katharine Docks, Christmas Jumper Day, elbowing our way through throngs of tourists to that infamous ice slide at Winter Wonderland where we also drank yummy hot Rekorderlig, take-away afternoon tea and Christmas trees galore at Columbia Road Flower Market, 'merryment' at St Martin-in-the-Fields, the school nativity, tending the bar at the City Chamber Choir concert, and finally heading home for Christmas where we'll pretend everything calmed down before this list burns a hole in the page!

Home was glorious as always - just look at beautiful Norfolk!













So we reach that time again, a new year has begun! After a party torn between adulthood and our teens to see it in, we have just returned from a bracing walk along the canal and finally, the world has come to rest, just for the remainder of today but it's enough.

People keep asking me what my new year's resolutions are, but unlike last year (and I think even the year before), I have a much less clear idea than usual. I think maybe because as 2014 drew to a close, I felt more content than I have done in a long time; those small fragments of life forever floating around without a true sense of where to go have finally found direction!

'Do more of the same' would be far too boring for me though, so this post may rest a while to give me time to formulate a plan!

I have embarked on Dry January again with a view to keep going until March (having succeeded last year, I dare to actually go public with my intention this year; too much confidence?), but I'm not sure that can constitute any sort of 'resolution', particularly as it won't last the full length of 2015 (the summer of 2014 taught me that)!

With a little time passed, I hope I have decided on three achievable resolutions for this year...

1. Read!

I'm preferably a writer, not a reader. But I love to lose myself in a book when the mood takes me, and with a lack of internet connection on my laptop preventing me from losing myself in iPlayer or Netflix instead, now is the perfect opportunity to set the ball rolling (and a book even awaits me on the pillow beside me for when I've finished writing)!

2. Look after myself. Rest.

This is something I've always prided myself in being good at, but I seem to have let it slip again this academic year, resulting in a 12-week-long cold. Finally rid of it, I'm determined to keep illness and fatigue at bay... wish me luck and expect far too many cat posts thanks to more weekends spent at home.

3. Set goals for money saving.

I'm ashamed to have two resolutions that I'm almost entirely sure I've had before, but I hope I've at least re-phrased them? I am and always will be a lover of spending, but I really need to prioritise where my money goes. Having had a wardrobe clearout at the weekend, clothes shopping is a looming temptation, but instead a new bed is top of my list, which I figure links nicely to resolution number 2? Already got my Sleep Tea for Christmas, now I just need somewhere as comfortable as my bed at home to lay my weary head!

I'm really very excited for 2015 because I came out of 2014 so happy and feeling very accomplished (not entirely sure why, but hey, I'll go with it) and I can only imagine that much more of the same is in store! 2015, let's do this!